About

Welcome to Heather from the Heart! I am a wife, mum, children's nurse, life survivor, yoga instructor and Reiki practitioner.

My greatest life struggle was losing my beautiful daughter Hannah when she was just 11 years old.

She was diagnosed with a rare AVM when she was 3. I had to watch her decline from a normal little girl to her losing the ability to walk and feed herself. I was her everything, I did everything for her until the end. I have had to learn to live again without her and support my other children who lost their sister. After she passed I went to University as an adult learner and eventually received my degree and became a paediatric nurse. I have also qualified as a Reiki practitioner and trained in India to become a Yoga instructor. My passion is caring for others and sharing these same practices that helped me to over come life's hurdles.

Heather from the Heart is a safe space for women to connect and be part of a supportive community where the focus is on health, happiness and mental wellbeing. We use a clear structure of practices to help us achieve these goals. The ancient art of Yoga to build strength, flexibility, and tone the body. Mediation and breathwork to create peace, increase calm and relieve stress. Women Circle to open the heart and build intentions to grow. Walk to Talk to create community and new friendships while getting some good exercise in nature. A community chat app to connect and share and with lots of useful advice and tips and latest Heather from the Heart news.